The benefits of raw honey include the nutrients and antioxidants it contains. Honey is also better for your blood sugar and your heart, and it may promote healing.

The consumption of honey has a very long history among human beings. It has been used in innumerable foods and beverages as sweeting and flavoring agent.

For thousands of years, people have relied on honeybees for many valuable products—from honey to wax, pollen to venom.